Blog | Mosaic Wellness

Anthony Arthur on Chronic Illness and Unconditional Self-Love

To anyone dealing with a chronic illness, you are correct - it is not fair. Asking “Why me?” or “What did I do to deserve this?”, and...

Why Start Therapy in 2023?

This has been a difficult question to answer, and I know I cannot answer it without bias as I am a representative of the system. However,...

Mosaic Wellness Mindful Living: Anthony Arthur on Fulfillment

There is an ever-present push coming from somewhere unseen, an insidious force if you will. It is made by what we are taught to be true...

Mosaic Mental Health and Wellness: Anthony Arthur On Grieving

Grieving has no rules. There is no such thing as a consistent or right way in which to grieve. It is a unique experience to every...

Mental Health Awareness: Breaking Stigma

It is vitally important in our day-to-day lives to have a relationship with our mental health. I often pose to my clientele that we begin...

Mosaic Mental Health and Wellness: Anthony Arthur on Mental Health and Diabetes

According to CDC people with diabetes are two to three times more likely to suffer from depression and only 25 to 50% of them get...